You were built
to breathe,
not just
to perform.

Paige McPheely is the Founder and Executive Chair of Base and the author of Built to Breathe: The Art of High-Performance Leadership Without Burnout.

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"Productivity isn't about doing more. It's about designing a life and company that actually works."

Cover of Built to Breathe: The Art of High-Performance Leadership Without Burnout by Paige McPheely

Endurance is not a growth strategy.

Released on October 27, 2026

Paige started Base thirteen years ago and ran it as CEO through venture funding, an acquisition, and a move of her own family from the United States to Spain. Base builds the executive support systems that keep leaders and companies running, which gave her a close view of how capable people operate and where they break down. The pattern she kept seeing became the book.

Built to Breathe names that trap and offers a way out that does not ask you to lower your standards. Its Inhale, Hold, Exhale framework is about deciding what to own, what to hold for a while, and what to release, so a company benefits from a leader's judgment without depending on their constant presence.

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Talks that change the way leaders think about success.

Paige speaks on leadership, burnout, and sustainable performance. Each talk is drawn from thirteen years of building a company and the pattern that became the book.

The Competence Trap

The most reliable person on a team slowly becomes the one everything depends on. It looks like strength right up until it becomes the organization's biggest risk and the leader's quietest cost. How to see it happening in your own team before it breaks something.

Releasing Without Lowering the Bar

Most delegation fails because you handed off the task but kept the ownership, so the work routes right back to you. What it takes to transfer real ownership, so your team builds capacity instead of building dependence on you.

What Leaders Should Put Down First

AI raised what gets expected of everyone instead of lowering the load. Endurance is not a growth strategy. A frank look at what a leader should be first to release, and the judgment only a person should keep.

Recent conversations.

A LOT with Audra

Ep 46: Balancing Act | Redefining Leadership and Ambition

Ambition, burnout, and the permission to put things down.

November 2025

The Ripple: A Podcast from Wednesday Women

Putting Down the Backpack with Paige McPheely

How stepping out from behind the company changed her relationship with thought leadership.

December 2025

Sales Talk for CEOs with Alice Heiman

Ep 176: How Base Grew Beyond Referrals

Building Base from a niche EA service into a tech-enabled platform.

September 2025

Inquire About Speaking

Paige is one of the rare leaders who can speak with both strategic clarity and real humanity. She knows how to connect with an audience and articulate the 'why' behind her work in a way that stays with you.

Leslie Greenwood

Co-Founder of Wednesday Women · Startup Advisor

About Paige

Paige McPheely is the Founder and Executive Chair of Base and the author of Built to Breathe. She spent thirteen years building a company in executive support, which showed her how the most capable leaders quietly become the people everything depends on. She writes and speaks on leadership, burnout, and sustainable performance.

As AI raises what gets expected of everyone, Paige argues that human endurance is not a growth strategy, and that rest and support are leadership decisions rather than rewards for surviving. She works from Valencia, Spain, where she lives with her husband and their three sons.

Paige McPheely

For press and event organizers.

Bios below are ready to use as written. For the book cover, hi-res headshots, and publication details, the book's press page has them.

Short bio

Paige McPheely is the Founder and Executive Chair of Base and the author of Built to Breathe: The Art of High-Performance Leadership Without Burnout.

Fifty words

Paige McPheely is the Founder and Executive Chair of Base and the author of Built to Breathe. She spent thirteen years building a company in executive support, which showed her how the most capable leaders quietly become the people everything depends on. She writes and speaks on leadership, burnout, and sustainable performance.

Cover art, headshots, and book details are on the Built to Breathe press page. For interviews and speaking, email info@paigemcpheely.com.

A note from time to time.

I write occasionally about leadership, burnout, and what it costs to be the person everything depends on. Join and I'll send the first chapter of Built to Breathe when it goes to print.

Let's start a conversation.

Speaking inquiries, collaborations, and interviews welcome.

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